Eat 7 healthy fruits during fasting, there will be no weakness in Navratri, you will remain fit and full of energy

Banana lassi: Banana and walnut lassi can prove to be the best energy drink for you during fasting. For this, blend banana, yogurt, honey and walnuts well. Now garnish it with dry fruits or mint leaves and serve it. Banana is a good source of protein, carbs, fiber, vitamin C, potassium and magnesium, which helps in maintaining better digestion power and controlling blood sugar. (Image-Canva)

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