Yogurt is a popular food that keeps the body cool and helps in digestive. This lactobaccine bulgroups and striptokcaks who break the lactose in yogurt by breaking the lactoz like thermophils. Makes it easier to digest yogurt, even for those who are lactose enrollrants. Filter with protein, calcium, vitamin B 12 and phosphorus, strengthen bones, enhance the muscles, and maintain a healthy weight. However, Ayurvedad has been advised not to eat yogurt with certain vegetables. Mixing yogurt with some things can have a side effects on health. Let us know why we should think twice about young earning with some vegetables & mldr;
Onions and yogurt: onion is warm in tace while yogurt is cold. This conflict can deteriorate the body’s balance and cause problems with digestive problems as well as itching or psalcal.
Okra and yogurt: both have a cooled effect and can increase the mucus in the body. Eating them together can weaken gas, stomach and digestive activities.
Cucumber and Yogurt: Although both both are cool, eating together can be seasonal fever. Ayurvedad says this mixture spoils body temperature balance.
Crala and yogurt: Crala is hot, and increases the sour yogurt. Unlike their opposite qualities can corrupt the body’s internal balance and digestive action, which produces toxic substances. So while yogurt is healthy and refreshing, connecting it to the wrong vegetables can harm your health. Stand on Ayurvedic Guidelines and enjoy the right way to maximum benefits.