Don’t do with okra, consuming these 5 items, better damage, may be read list, instead of benefits, read list, instead of

Okra (Lady Finger) is one of the preferred vegetables of almost most people. There are many benefits to eat it. It was fiber, vitamin, vitamin K and AntioxyDants. At the same time, sometimes people eat something with okra, who are very harmful instead of being useful. In such a situation, we will tell you what five things should not eat with okra.

Do not eat milk and dairy products with okra
Milk or any kind of dairy products should never be used with okra (Lady Finger). In fact, the nature of okra and milk does not match each other, which can cause digestive problems. This is also the risk of indigestion and abdomen. In such a situation, you should avoid eating the Dairy products of Okradi.

Sour things
The righteous thing should not eat with okra (Lady Finger). You should avoid eating items such as tomatoes or lemons. In fact, it affects Okra’s nutritional value.

Creal with okra
Clerk can be harmful with okra. In fact, the nature of the Okra is cool, while Crella is bitter. If they were eaten together, there are many problems.