Curse is also full of many qualities, Kuira, to go to the benefit of this

Jatinder Mohan, Pathankot

In summer, fast sunlight and growing temperatures are tiring the body. In such a situation, it becomes very important to keep yourself fresh and hydrated. If you want to eat something every day, increase the body and have a superficity for a month, but what changes will you have in your body. Let’s know about the miraculous benefits of this powerful food.

In summer sweat can cause water lack of water in the body, which can cause problems like weakness, headache and dehydration. Cucumber is 95% water, which helps keep your body hydrates. If you consume daily cucumber from one month, you will not feel the energy and you will be active on the day.

If you want bright and abstain skin, the cucumber can help you. Vitamins and Antioxidants in it doctox your skin, which causes pimples and stains. In addition, the curse gives the skin moisture and helps it save from the sun. If you eat cucumber every day, your skin will be naturally shine.

Are you worried about the growing weight? Then the cucumber salad can be a great solution for you. It is very rare in it but is full of fiber, which is filled with long time and repeatedly appears. If you are on the Dock, consumption of cucumber from one month will reduce the weight quickly.

Indigestion, indigestion, agingity and constipation problems often increase. The cucumber is quantous fiber in the cucumber, which strengthens your digestive system. Daily cucumber helps clearing the stomach, which you feel lightly and pull out toxic substances from the body.

In the summer, the body temperature increases, which can cause problems like irritation, fatigue and headache. Cucter keeps cold from within and helps protect from the summer stroke. If you spend a lot of time in the sun, let’s consume your body, it will cool your body.

The gathering of poisonous substances in the body can cause many diseases. Kuira acts as a natural detachment, who helps to overcome harmful elements from the body. It keeps the kidne healthy and strengthens the immune system.

If you have high blood pressure problems, the cucumber food can be useful. It controls the pots of potassium and magnesium blood pressure and improve the heart health. If you eat cucumber from a month, your blood pressure will remain in control.