It is not less than a challenge for diabetes patients. Sometimes a small error can also have a big effect in food and drink. In such a situation, not only medicines but also food and drinks. There are some domestic things that can help control diabetes naturally. One of them is garlic. Yes, the garlic that we often use vegetables in the kitchen can also become Ramba for diabetes. Its feature is not limited to its taste or smell, but the nutrients hiding in it may be impressive in controlling body sugar levels.
Not only increases the taste of food, but it is considered a medicine in Ayurvedaad. This includes antiaxidant, antibacterial and antifienical qualities. That is why it is not less than any medicine for diabetes patients. There are iron, calcium in garlic, calcium, phosmorus, potassium, potassium, potsium, and B6. All these nutrients raise not only the immunity, but help the blood sugar balanced.
Raw garlic and blood sugar
Research is found that eating raw garlic decreases blood sugar levels. The elements existed also reduce the risk of stiffness of Atherosclerosis of Atherosclerosis. It is also beneficial for diabetes along with the heart health.
Controls homosistin
Garlic controls the amino acid ‘homeosisistein’. This is the same element that plays a role in increasing blood sugar. Garlic helps keep your effect balanced to the blood sugar.
How and how to get garlic?
Empty stomach chewing of 1-2 raw garlic crawls are considered beneficial. You can also take it with warm water if you want. But diabetes patients should seek the doctor’s advice before using any domestic measure.
Keep in mind
Garlic can cause allergies or irritation in the stomach. Therefore, in the consumption limited quantity. Using more quantities can reduce blood pressure.