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National Health Services (NHS) searchators say that the lack of vitamin B 12 is first seen in four parts of the body, the palms, feet and feet. According to researchers, people who lack vitamin B 12 experiences a strange feeling in these four parts. In medical words, it is called ‘Pareceticia’ or ‘PIN and needles’, meaning it is more tingling or tingling in four parts? Elderly, children, vegetarians, diabetes are high risk. This vitamin deficiency is not specifically seen in vegetaries, as it is not a ‘plant-based vitamin’. There is a feeling of tingling. However, in many cases, the “Pereasthisia ‘may also be due to various nerve problems, multiple sclerosis, high blood pressure, hyperwentilation, diabetes.