Adopt to avoid Heat Strokes The measure, the health department advised

The weather across the country is slowly changing. The heat has to grow. Get to know what should do to escape the Heart Stroke. In Chhattisgarh Bilaspur district, the heat’s wrath is increasing and the risk of heat stroke can increase in April, May and June. With this in mind, the Health Department has issued guidelines to citizens to avoid the heat. Experts say water and salt is lack of water and salt because of the heat stroke. This situation may also be fatal if time not prevented. In such a situation, let’s know what is the symptoms of the Heart Stroke and how it can be avoided.

The main symptoms of Heat Stroke
The health department said that there are certain features of the Heat Stroke, which can be dangerous to ignore. As heavy pains and sharpness in the head, a severe fever and dry mouth, dizziness, and the low of the pain, and less urinary pain, are the situations such as hungry and less urinating. If these symptoms appear in a person, he should immediately be taken to any chain and cool place and should be given basic aid.

Summer prevention measures
Sims Doctors Precious Patel, explained the following precautions to avoid the heat and sunstroke. Cover your head and ear well with the cloth before leaving the sunshine. Get out of the house only when it is very important. Drink water and liquids as much as possible. Avoid living in the sun for a long time. Wear light and cotton clothes, so that the body temperature was in control. In case of excessive sweat, or take the orbit solution or other electrolyte drinks. In case of dizzy and vomiting, rest in a shade space and drink water. Also contact the nearest health center immediately if you feel the symptoms of heat stroke.

Immediate medical assistance in case of emergency
The health department has advised citizens if someone appears to make a medical attention if someone appears. Initially 104 health centers can be for free advice from health centers. In case of more severe situation, contact the nearest hospital or health center. Heet strokes can be escaped in this summer season. Keep yourself and your family safely by following health department instructions.