Piles (hemorrhoids) is a common problem in which Anal Kanal’s arteries swell. This may be due to constant, constipation, stress, or increased pressure during pregnancy. In some cases, it automatically recover, while sometimes, it is essential.
How to get relief sooner from the pain of piles?
If the pain of pile is grown, a simple measure can provide relief. Just lie down your legs for just 5 minutes. This lets the pressure on the veins and lets the blood flow upward, back to the heart. It provides relief with swelling and pain.
You can easily do this method at home. So lie down on your backs comfortable surfaces, such as bed, and put up your own legs by putting your hets on the wall. Stay in this position for 5 minutes and breathe in the normal way. This posture balances the flow of blood flow in the body and reduces the discomfort caused by piles.
Continuous matters in India
According to the National Institute of Health (NIH), the piles is one of the fastest growing gastrointestinal diseases in the world. In India, it has been estimated that some 50% of people will be affected by piles at some point in their lives, especially after the age of 50. About 5% people may suffer from this problem at any time.
Caution is important
If the piles often cause pain or blood, it is important to have a doctor’s advice. Also, eat the diet full of fiber, drink the right amount, and avoid sitting long – it can help prevent and decrease the briefly.