In the summer season do this right to the fats? Are very useful these home remedies

Heights due to growing temperatures in the summer season. If not pay attention to this, there are many types of problems in the future. Especially in this there is a common problem that can also affect daily life.

Why do heels explode?
If your heels are spreading, we have come to the doctor’s advice for you, which you can easily follow. Dr. According to Shivaraman, the muscles begin to break when the temperature rises. That is why the cracks appear in the heels.

Reduce the heat of the body

Dr. Shivram further said that you should first reduce your body’s temperature first. For this, he make changes in lifestyle and Both At the time, even on the bath. According to them, the bath is not less than the body. Not only calms the mind, but also reduces many kinds of diseases.

Merch your head with the steel oil

Dr. Shyhamon recommends the head massager with the stems with the oil to reduce the body heat. They said that after the massage of pelle oil, should be bathing with normal water. In addition, they also recommend to stop eating more oily food Give Are.

Are very useful these home remedies
If your heels are evolving, soak them in warm water. Take the swa water in a tub and put a little salt in it. Dive both feet for 20 minutes. Now rub it lighter with brush.

Coconut oil or smell
Before going to bed at night, coconut coconut oil or domestic grows on the heights.
Place the Glisrin and Rose on an equal amount of water on equal amounts. It retains the moisture, keeps the heights softening.