Keep in mind when buying raw coconuts will focus on how much is the water, read information

In the summer season, if something gives the most relief, he is cold and sweet water of raw coconut. Not only hydrates the body but also provides nutrition and energy. Coconut water contains natural electrolyights, such as sodium, potassium, magnesium, phosphorus and calcium. It is also full of minerals, anti-oxidants and vitamins, considered Rambana for health.

They provide a lot of benefits to all the body. But when you buy the raw coconut from the market, you are confused whether it is water or not, how much water it will be. Don’t worry, here we are telling you some easy ways you can estimate how much water is you and not good.

How much water is a raw coconut?

On average, a coconut is 200 to 400 ml of water. It depends on the narrow life, type and thickness inside the inside coconut. Accordingly, it is estimated how much water can be in a coconut.

Ways to find water in coconut

1. Hear the sound by shaking the coconut

Bring coconial to your ear and move it. If the voice of water is heard from the inside of the inside, understand that there is a lot of water. If the sound is rare or medium so it is possible that water is less or it has dried.

2. Feel the weight

A good raw coconut seems heavy in hand. If it feels light, it is possible that water is less. Avoid buying coconuts, otherwise you can be deceived.

3. Press the shell lightly

Sometimes the outdoor coconut is soft. If possible, press the shell slowly. If there is a sound on the coconut pressing and you feel the speed of water inside, understand that the coconut is very well.

4. Look closely at the top

If the sound of coconut, ie the top rounding end, it is fresh and it will be fresh and it will be fresh and it will be. Old coconut will look dry and burning from the outside.

5. Compare two or three coconials

If you are buying a coconut from a vegetable market or street seller, always pick up two or three coconut and pick them up the most heavy and loudly. In such a situation, you can estimate the amount of water in coconut.