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Cold Wave Diseases: The month of November is about to end. In the beginning the cold was mild, but as the month is ending, the cold is increasing. Cold winds have also knocked. Cool morning and night winds have completely changed the weather, due to which people are feeling cold in the morning and evening. Although the sun comes out in the afternoon, it is not enough.
Cold Wave Diseases: The month of November is about to end. In the beginning the cold was mild, but as the month is ending, the cold is increasing. Cold winds have also knocked. Cool morning and night winds have completely changed the weather, due to which people are feeling cold in the morning and evening. Although the sun comes out in the afternoon, it is not enough.
The changing weather and cold winds are also affecting our health. Many diseases can make us weak. Therefore, it is very important to take proper care of yourself. Now the question is: What are the effects of cold winds on health? What diseases are at risk from cold winds? Dr. Chief Medical Superintendent of Government Medical College, Kannauj. Talking to News18 about this, Dilip Singh said that…
Aches in bones and muscles: Cold winds and cloudy skies reduce sunshine. This can lead to vitamin D deficiency. Combine this with humidity and low temperatures, and you may experience aching bones, joints, and muscles. So, to protect yourself from these winds, cover yourself with warm clothes. In addition, eat foods rich in vitamin D and exercise.
Cough and Cold: It is common to experience colds and coughs during the sudden change in winter weather. While cool air can be pleasant after a long summer, it can cause sore throat, ears and chest. So, keep yourself warm to avoid cough and cold. Wearing warm clothes and eating warm food will be beneficial.
Bronchitis-respiratory distress: This season can cause everything from bronchitis to lung infections. Once your body gets cold, it affects your airways. It can also cause fever. The best way to combat this is to stay warm and drink warm water and warm soup to keep your airways clear.
Skin problems: Cold winds in winter cause a drop in temperature. It directly affects our skin. Many people struggle with chapped lips and skin. If not treated immediately, it can cause pain and bleeding. So, moisturize your skin well and drink plenty of water.
Blood pressure problems: The temperature drops considerably with cold winds. This will reduce the atmospheric pressure. This can often lead to hypertension, or high blood pressure. This can increase the risk of headaches and stroke. To avoid this, you should consume garlic, bananas, citrus fruits and honey.
November 29, 2025 4:50 PM IST
The knocking of strong winds with the cold…the danger of these 5 serious diseases, protect them with these methods…