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These Small Dietary Mistakes Raise Bad Cholesterol, Make the Heart a ‘Silent Killer’

Health Tips: Bad cholesterol, or LDL, can slowly build up in the body, leading to heart failure. However, it starts with small, everyday dietary mistakes. Fried foods, sugary drinks, excess salt, and processed foods can contribute to this rapid increase. By correcting these habits in time, the heart can recover from this “silent killer”.

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