Elders often say, “If you have a toothache, keep cloves with you; it will provide relief.” Many people think that this is an old recipe and it will not work, but the truth is that cloves are really effective for teeth and gum problems. Its power lies in eugenol, a natural compound that soothes pain, kills bacteria, and reduces inflammation. Let’s understand in simple terms how cloves are beneficial for your mouth and how to use them.
Why are cloves beneficial for teeth and gums?
1. Reduces bacteria
The eugenol in cloves kills bacteria that can cause gum infection and inflammation. It keeps gums healthy and mouth clean.
2. Prevents tooth decay
Research shows that cloves prevent bacteria from sticking to teeth. It slows tooth decay and strengthens enamel. Regular use can help protect teeth for a long time.
3. Provides immediate relief from toothache
The mild numbing effect of cloves reduces pain instantly. If you experience sudden, sharp pain and find it difficult to get to a doctor, cloves can provide temporary relief.
Precautions while using cloves
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Clove oil is very strong; Always dilute it before applying.
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Undiluted oil can cause irritation or gum irritation.
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Consuming large amounts of cloves or its oil can damage the liver.
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According to WHO, the safest daily dose is equivalent to 2.5 mg of eugenol per kilogram of body weight.
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Do not give clove oil to children without doctor’s advice.
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If an allergic reaction occurs, discontinue use immediately.
How to use cloves?
1. Dilute clove oil
Mix 2-3 drops of clove oil with coconut/olive oil and apply it on the painful area with a cotton ball.
2. Products made with cloves
Clove-based mouthwashes and gels available in the market may be safe.
3. Clove mouth rinse
Boil some cloves in water and gargle with it after cooling. It reduces odor and bacteria. If used properly, this little spice can be a great protection for your teeth.