Skin problems in spring: How to deal with them – Greece Vich Punjabi

OR spring It is a regeneration season: days begin to grow, trees and flowers bloom, while temperature rise urges outdoor activities. However, these changes, which most enjoy, become a source of skin problems for a significant proportion of our fellow humans. Environmental changes multiply allergens in the atmosphere and increase its exposure skin in the sun, catalytic affecting the chances of occurring or deteriorating known dermatopathy.

“With the arrival of spring the skin is there a transition that can prove to be a challenge. The weather is intense and sudden fluctuations and the skin works hard to protect the body and maintain its balance. The delightful warmth of the sun, which fools and causes burns, alternates with rain and humidity, but also with African dust that causes dryness, irritation and itching.

The regeneration of the flora and the “awakening” of the fauna that were inactive throughout winter create conditions that irritate the skin and trigger skin problems, such as eczema, acne and rose acne, “warns dermatologist – aphrodisiologist Dr. Christos.

The allergies It is one of the most common skin problems in spring. Although there is more often reason for respiratory symptoms, pollen and dust cause not only sneezing and nasal congestion but also redness of the skin, itching and urticaria. Those who have such symptoms, throughout the period that pollen levels in the atmosphere are high should keep windows and doors closed, use ionists and limit their stay outdoors. Antihistamines can also help reduce symptoms.

The burns and lesions from ultraviolet radiation They are also often. The rise in temperature is enjoyable but often finds us unprepared. Morning chill alternates with lunchtime that obliges in direct costume changes, resulting in the exposure of the skin to ultraviolet radiation without sun protection. The result is dry and dehydrated skin and increasing the appearance of fine lines and wrinkles, freckles and spots, as well as enlarged vessels due to the breakdown of elastin fibers.

Because ideal spring temperatures predispose to outdoor stay, skin protection should not be limited to the use of sunscreen on the face, but also to the skin areas that are likely to be exposed to the sun. And if this is not possible in the morning, an alternative is to store a product with a SPF at least 30 in the car or bag. Relief from burns, if they occur, offers the placement of cool compresses on the skin, taking anti -inflammatory drugs and hydration of the body and skin.

Spring irritants, such as pollen and dust, can aggravate its symptoms eczema – A persistent skin disorder that appears as red, itchy areas in parts of the body such as eyelids, hands and knees. Prevention and treatment measures include avoiding contact of the skin with allergens, removing them from the skin using mild soaps and good hydration with aroma -free hypoallergenic products. There are also medicinal products that can also help reduce inflammation and itching.

Walking in the countryside often pursuing people in the spring applies the risk of contact with plants that cause contact dermatitis. Itching, redness and blisters are the most common symptoms, which are relieved with short cool showers and compresses, as well as with antihistamine pills. For the most serious cases there are local and systemic treatments.

As temperatures rise and sweat glands “operate” may (re) appear thermal rashwhich looks like tiny blisters. It usually recedes without interventions, within a few days, as long as it avoids that raises body temperature, from the sun to synthetic fabrics.

The insect bites And pests are also a common problem in spring, as they can lead to itching, skin irritation or even allergic reactions. A bee sting, for example, causes immediate pain and local reaction and then itching, edema and redness. To reduce these symptoms, cold pads and analgesics are used after washing the area if needed. The serious allergic reaction needs urgent treatment. Prevention of insect bites using insect repellents and clothes that cover the skin reduces the likelihood of spring adventures.

OR sweating and grease In the skin reinforced in spring can also lead to its outbreaks acne. Maintaining the skin is dry and clean is the best way to prevent, coupled with the avoidance of use of oil -containing products and is “heavy” for the skin and the choice of those suitable for oily skin. Acne can be treated with local or oral medication, but also by phototherapy (with or without drugs) which reduces redness and irritation, regulates sebum production, provides natural antimicrobial, anti-inflammatory and anti-acne action and does not allow it.

Phototherapy is also suitable for treating its symptoms rosacea which also dislikes spring. It is recommended for the management of this chronic condition, which causes redness and inflammation on the face and is often aggravated in spring due to increased sun exposure and allergens, as it soothes redness and irritation, reduces coloring and enhances skin health.

In contrast to many others, those suffering from psoriasis They wait for the spring with joy and impatience, as they usually see erythema, itching, pain and the thickness of the plates to recede, since the sun and moisture, which is usually present at this time, relieve them. Of course, although spring is more psoriasis, it is necessary to take precautions, such as hydration of the skin and applying sunscreen.

“Spring is a balm for our mental health and well -being, but because during this period they make their appearance and factors that put in danger of skin health, we need to be careful. Those who have any of the worse diseases should take their measures in advance and address their doctor with the first deterioration of symptoms, as timely treatment limits their area, “concludes Dr. Stamou.

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