Why come asleep when the fortune will not be aware, know!, Know from the Expert …

The list of people who slept is very long. As such people go deep into deep sleep, they begin to be hired. Of course it can be trivial, but it can affect your sleep and health. In fact, inhalation difficulties come to the disposal. Therefore, if the problem increases, instead of ignoring it, consult a specialist. However, do you know that the healthy diet and regular yoga practice can be impressive in avoiding the problem.

According to health experts, the respiratory system will benefit the respiratory system and the skin related problems can be fixed with the help of yoga. Now the question is why we horse? What should be done to avoid the problem of disrupt? What should a dose to avoid hungry? Which Yoga can solve the problem of snare? Preeti Pandey, senior Dietician, ApolomeDix hospitals, Lucknow, News 18

Why do we slept while sleeping?
According to experts, when a person has difficulty breathing or there is a problem in the lungs, he is a horse. However, this problem can be different for everyone. Because many people may have a problem with problems related to obesity and nose. In addition, the nose can cause allergic problems, nose polyps, alcoholic drinks, sleep, sleep, and ages.

What should the dose of patients with disputes?

According to the Dietian, a healthy diet is very important to get rid of the troubles’ problem. In fact, this problem belongs to respiratory and lungs. Therefore, add food in your diet that are useful for lungs. In addition, to avoid expanding, eat food that is useful to be relieved from colds and allergies. For this, you can add honey, garlic, milk, pineapple, pineapple, pineapple, pineapple, pineapple, pineapple, pineapple, pineapple, in your diet. An most important thing is to avoid tobacco or smoking.

It’s yoga in the problem of snuggles
Delhi’s Yoga Trainer Shaskk Gupta says that to get rid of the dispositions, should be practiced regularly yoga and pranium. For this you can make Bhushanson, Blasson, Fragmenity Pranus, Nadi Rehabilition Pranium or Couch. All these yogasos, and prancillas can reduce the problem.