Many people in today’s lifestyle is so engaged in work that they do not get time for themselves. Many people suffer from a lack of variety of vitamins, but they do not even know what is going wrong in their body. Many people ignore different signals, and later suffered consequences. Today, we will tell you about a symptom of a lack of vitamin B 12 which only appears at night.
Vitamin B22
Many people have only realized when Vitamin B 12 is important for the body when its lack of lack begins to disturb them. Vitamin B 12 roles in everything from production of red blood cells and playing active system. People often understand the lack of vitamins late because its symptoms are often very low and ignored. There is particularly a symptom that only appears at night, which many people ignore.
Symptoms
Vitamin B11 adds a lot of sweat over the night. People often dismiss it summer, and many remain unaware of it. The lack of vitamin B 12 can also be caused by other factors, including loss of damage, fatigue, fatigue, hands and feet, mumps and anemia. People can also experience difficulties in a sudden blurred look or darkness in darkness or darkness in darkness. These can also be hints of lack of vitamin B2 12.
Why does sweating comes?
The nervous system controls the body temperature, but sometimes, the lack of vitamin B 12 can cause damage to the nerve, which can cause a lot of sweat. Many people ignore this symptoms, which can be quite discomfort and many problems. Note that in order to complete the lack of vitamin B2 12, add the dairy products, egg yolks, fish and seafaries and chicken. In addition to the adding these foods regularly in your diet, the risk of shortage of vitamin B 12 reduces the risk of vitamin B 12.
(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.