In today’s time heart attack cases are rapidly growing. This is when the supply of blood and oxygen turns off the blood and oxygen to the heart. This stops working with this. People often associate it with chest pain, but there are many other initial symptoms.
Initial symptoms of heart attack
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Pain in the neck, back or jaw – Pain can be felt only in the chest but also in these areas.
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Pain or irritation in the abdomen – Sometimes light or sometimes severe pain can be.
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Irregular heartbeat – Fast or intermittent heart beat.
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Cold sweat – Also sweat on the environment like air conditioned.
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Difficulty breathing – Even with mild hardship also feel like fatigue and stranking.
Sometimes, the chest can have a heart attack without pain. Therefore, do not ignore these signs. In addition, people have a greater risk of visit, let’s know & MLDR;
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Unhealthy lifestyle – very much junk food and fat food.
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High cholesterol and obese – the arthritis may have a heart attack due to the jumps.
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Blood pressure and sugar – these diseases increase the grown pressure on the heart.
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Family History of Heart Disease – that can be the genetic cause of heart attack.
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Smoking, alcohol, and sitting lifestyle – are the largest largest enemy of the heart.
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What to do to prevent heart attack **
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Adopt active lifestyle, exercise, yoga, and take a daily walk.
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Eat healthy diet, eat fruit, vegetables, proven grains, low-fat dairy products and low-fat foods.
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The most important step for the heart health is smoking from smoking and alcohol.
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Avoid eating less salt and sugar more salvation and sweets.
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Small changes can protect your heart health for a long time. It is important to recognize the symptoms and to take advice on the doctor.