Increased fat and women harm the health of both. Bad diet, deteriorating lifestyle and stress obesity. Obesity appears mostly in the abdomen, waist, hips and arms. If the obesity is not controlled, the body becomes a breeding place for diseases. Increasing obesity can cause old diseases such as diabetes, thyroid and blood pressure.
Obesity also creates the danger for the heart. When the body fat rises, it is all around the stomach. It is often seen that the body of the people thin, but more fat in the stomach, which is called Visilha fat. This fat is gathered around the internal organs, which creates health threat.
Stomach fat proves even more dangerous to women. Often, women exercise their body in a day to keep their body in a day in the day to 30 to 40 minutes a day, but after that, they are involved in the minimum physical activity around the day. Women sitting on a day and spend 9 to 10 hours a day, with which the fat is deposited in their stomach, which causes the victim’s disease.
Handgrow-wicker often talk about physical and mental health and wellness, but in a recent Instagram video, they emphasized the importance of women’s abdominal fat, physical activity and the importance of their health. Verify that the belly fat not only the fat of the belly sick women but also affects their fertile power. Verify that the women who exercise half an hour or an hour in the morning, are sitting the rest of the time, which cannot get the required physical activity.
To improve fertile power and maintain a healthy body, women should not only exercise not only but also to practice special yoga. “If the girls start practicing on the young Yoga at the age of 12, their body will remain healthy and their fertile power will also increase. Verified said that it was not enough to strengthen the muscles in the gym and look healthy; It is very important for you to practice the haw yoga. Let’s know what 10 illnesses are caused by the belly fat and how it can help yoga women.
How does belly fat harm the health of women?
Advisor Diatussians and Diabetes Educator, according to the Educator, the nature of Visia Malhotra, the nature of the visible fat increases the body’s pain reaction. Additional stomach fat is active in virrant fat, metabolically and contributes to pain sensitivity and contributes to old pain sensitivity. Hormonal factors, such as Estrogen, fat distribution and metabolism, which is more clear among women’s fat and old pain.
Dr. Suronjit Chatterjee, senior consultant, inter-apolo hospital, explained that the mechanical stress of the mechanical stress increases the problems of the muscular problems, especially in the backs and joints. This extra pressure can increase the conditions like Ostelectitis and can cause frequent discomfort.
What diseases rising by growing abdominal fat?
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Stomach fat increases the risk of heart disease, stroke and high blood pressure.
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Stomach fat also affects insulin resistance and other metabolic disorders, which contributes to older pain situations.
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Increase inhalation of the abdomen over the breath during sleep, with which sleep apnea rises.
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Visant fat deposits in the abdomen increases fatty fattyness in the liver, which increases the risk of non-alcoholic liver disease.
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The stomach fat is associated with the risk of breast, colon and endometrial cancer diseases.
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In women, the stomach fat stomach causes excendency. Increased high-fat fat hormonal balance and can reduce fertility power.
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The stomach reduces more fat self-confidence, corrupts the appearance of the body, and contributes to the body’s disease.
Women should practice the lights to control the stomach fat.
The liblifiable is a traditional competent practice that attach and strengthen the body’s muscles. It simply improve the flexibility but also quickly picks up the metabolism, which is fat damage. To reduce the stomach fat, women can practice special lights qualified asansets, such as Pawanmuktisan, Bhusenmansan and Noughan, which ton up the muscles of the stomach and reduce the stomach muscles.
These yoga asanses improve hormonal balance, who help control the fat and weight growth in women. The hot yoga, meditating on attention and parameter, makes stress, improves blood transmission and increases metabolism. These yoga asan can help reduce the extra body quickly fat.