If you are eating daily fruit, doing good food and sleeping on time, it is not only a sign of fatigue, but also a hidden poison but also your plate. Yes, some fruit that we have considered healthy can be toxic with age.
The ICMR and Nin reports indicate that insulin sensitivity, blood transitions and metabolism slows with age. Therefore, some fruits that are useful for young people, can prove to be harmful for the elders. Some fruit slowly reduce the power of the legs. Some fruits can increase the problems of arthritis patients. Some fruits not only increase inflammation of the joints but also increase the levels of European acid. Let us see what fruit can reduce the power of the legs and can be harmful to health with age.
Pineapple
Ananas is often considered an anti-inflammatory fruit because it is an enzyme called Bromelain. However, as our age grows, the acidity in the pineapple can increase inflammation in the knees, ankles and hips. The NIHP report suggests that this fruit is more dangerous to the victims of arthritis or blood thin medicines or blood thin medicines because Bromlan can do the blood more thin.
Banana
Kane is considered a filled and powerful fruit with potassium, but the research made by the AIMS can increase the blood sugar in the elderly. These fruits retain carbohydrates and sugar water, causing swelling and heavy in the legs. Kanes can be harmful to people with heart patients with high blood pressure.
Grapes
The grapes are small and sweeter, but they have high amounts of Fruts, which turns into the European acid in the liver. The NIH report said it is said that this European acid gather in the joints, increases arthritis. Heavy increases the grapes and eating large amounts of sugar and European acid can increase sugar and European acid. European acid causes pain and swelling in the joints.
Watermelon
According to a report of Harvard Health, this fruit rapidly increases sugar levels, which causes swelling and fatigue in the legs. Watermelon is a high greensmic index, meaning it rapidly increases the blood sugar. For elders with diabetes, it can cause swelling, fatigue and heavyness.
Orange
The orange contains a vitamin C create a vitamin C. Sittric acid in the orange can damage the surface of the elderly people. This can cause difficulty in the knees in the knees, pain and standing after sitting.
Green apples
There is Malic acid in the green apple, which harms the nerves and joints. Harvard Medical School says this acid slows down nerve work as well as our age. This can cause problems like losing stiffness, thighs in the legs, while walking.
Mango
The mango can be a dangerous fruit for the elderly because they are the excess of Furutose and Glucose. These diabetes start the pain of lust, swelling and joints. For diabetes and osteoarthritis, mango is a sweet poison.