The blood is essential for our body. It helps us to maintain healthier and maintaining healthy by bringing oxygen and oxygen and nutrients from each cell. However, when he is abnormally thicker, it can cause many serious health problems. Modern lifestyle, unhealthy eating habits and stress increases this situation. The thick blood often acts as a silent killer because it gradually affects your health, and its initial symptoms are not immediately clear.
Due to the blood clots
There are many reasons to be blood clots. The most common cause is dehydration. People often believe that only the colSrol or diabetes causes blood thickening, but dehydration is the most serious and important cause. Dehydration increases the blood density and slowly affects physical activity.
Lifestyle and age are essential factors
Lifestyle and age also play an important role. For a long time, smoking, alcohol consumption, and processed food gradually drain the blood. Some medications, such as birth control bullets and estrogen therapy, also increase the risk of blood tire. In addition, rare diseases like polyicathemic is due to the body, such as polyicathemia, which causes headache, dizziness, dizziness and saints.
What happens in accordance with the dense denseness according to Ayurveda
According to Ayurveda, the thick blood is connected to “the hour, in which wear the rise in the blame of the blame and ‘normal’ unbalanced blood. This takes a lot of work to work hard, which grows fatigue, or blood pressure. However, the Ayurvedic intervention can control it in time.
How to thick blood treats in Ayurveda
Ayurveda and home remedies are very useful in controlling it. The desired amount of water, ie, drink 2.5-3 liters daily, is the simplest and most effective way. In addition, food full of Omega -3, such as Ali seeds, chia seeds, chrony seeds, walnuts and seafood naturally help the blood. Garlic, gray leafed vegetables, regular exercise and yoga improve blood flow.
Prevention is also important
It is also important to avoid smoking and alcohol, as it makes the blood and make chickchiva. It is also important to managing mental stress, because too much stress can increase the level of cortisol and can densify the blood.
Ayurvedic herbs can help
Tripla, Giloa, Handdidi, Handdidi, Assuming and Diary, help the bleeding and dilute to cover the blood. Pomegranate and anchal, vitamins, and more full of blood flow too. Pure food and vascular ideology help balance pranium bleeding and increase the level of oxygen levels.