Sugar is a metabolic disease that can only be controlled. If this disease is not controlled, it makes the body of the disease home. The high blood sugar begins to increase a variety of diseases in the body. The effect is gradually on almost every organ. Most high blood sugar harms blood vessels, causing a heart attack and the risk of stroke. High sugar level affects the ability to filter the kidney and gradually the kidney failure. High blood sugar harms retina, the risk of a diabetes retinopathy, glaucoma and catasty. Increased sugar affects nerve, which causes numbness and pain in feet and hands.
If your blood sugar level remains high throughout the day, do not ignore it. If the blood sugar level is more than 250 mg / dl and repeatedly illustrations, you should focus on making blood sugar normal.
The endocrinologist and diabetesologist of the Mumbai Central Hospital’s endocrinologist and diabetesologist. “If diabetes patients are thriving or tired, then if the Pranv said, are feeling thirsty or tired, take medical advice immediately. The specialist said that people with type -1 diabetes should pay attention to the symptoms of kittoxicosis, such as stomach ache, nausea or fruits from the breath. When these symptoms appear in the body immediately treatment is required. If your blood sugar lasts a day, many reasons why it can be responsible. Let’s know what high blood sugar due to the week and how to control it.
Due to high blood sugar throughout the day
Dr. The Pranv said that there could be responsible for high blood sugar throughout the day, such as leaving the medicine, dehydration, stress, and lack of sleep. Sometimes due to an internal infection, the blood diabetes in the blood can be loud across the day. If the blood sugar remains too much, take readings from glucometer at different times. To take readings, check the fastel sugar before eating and before bed. According to experts, if diabetes is checked at different times, the doctor helps to understand the diabetes pattern.
These tips will help control blood sugar in a short time
Drink water throughout the day
If you want to control blood sugar levels, drink water throughout the day. The water will help control diabetes in the blood. Drinking the necessary quantity helps the kidney extra sugar and keeps the level of diabetes in the blood.
Body light activity is also important
Light body activity is also important to control blood sugar levels. After eating, the growth of diabetes can be reduced. If you have a light walk at time, pancreas is stimulated and insulin production grows naturally, which resides in control of blood sugar levels. You should walk for a while after breakfast or after feeding. Do your important task yourself, the body will remain active and help control diabetes.
Consume a balanced diet
Sugar patients should consume a balanced diet to normalize blood sugar to normal. Take more fiber and protein in the diet and take low refined carbohydrates. Foods full of fiber gradually and does not increase the level of diabetes in the blood. Consume the fruit and green leafy vegetables full of fiber, the blood sugar level will be in control.
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Do not leave medicine
If you want to control diabetes in the blood, do not leave the medicine. Do not know if you forget, set a reminder if you forget. If the blood sugar stiffs, it is important to get medical attention to time to avoid the risks like stroke.
The correct supervision is also important
Dr. Pranv says that if the blood sugar abundant around the day, do not ignore it. With proper monitoring and timely medical help blood sugar can be controlled. To control the blood sugar, keep a simple log in which you can note the time of food and medicines to check the missed or late doses. Keep information about food descriptions, especially high-car-carborn habits or sugar drinking substances.
Keep in mind the level of body activity, as lack of body activity leads to the high blood sugar. Dr. Pranv helps that this record helps the doctor adjust medications or insulin properly. The real reason is hidden in these small details of lifestyles of lifestyle not often controlling blood sugar.
(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.