Cauliflower Side Effects: The flower cabbage is not only a very famous vegetable in India. People sometimes eat the brushes and fill in the pastures. In recent years, it is also used as a choice of rice and pizza cabbage. It is considered a superfood because of the flower cabbage is full of vitamin, minerals, fiber and antioxidants. That is why the reason for health has started consuming it more. But the experts say that the flower can also cause a lot of problems, including every healthy Recently published studies show how to cook the flower cabbage is very important because the food cooking influences its nutritional value. Furthermore, if it is more consumed, it can cause the effect on the thyroid, the kidney stone or allergies.
Why are side effects?
1. The wrong way of cooking – According to toi, scientists have found a great effect on its nutrition in the cabbage. But if we boil the flower cabbage, many important nutritional elements are soluble in the water and decreases. That is why the expert advise to eating roasted flowers instead of boiled so that the body can benefit from vitamins and healthy mixs.
2. Eating more on stomach and thyroid- The flower cabbage is full of fiber and it is a type of diabetes called reficnose in it. It makes it difficult to digest for some people. In such a situation, more consumed of flower cabbage can cause problems like spot flowering and cramps. Especially those who have the Iritable Baul Syndrome (IBS) should be careful. Besides, the flower cabbage and other crucifrace vegetables can also block the absorption of iodine. It can cause problems for people with thyroid problems. However, taking light steam decreased this effect, so the thyroid patients should avoid eating raw or higher.
3. The risk of interactive effect of the kidneys and the interactive effect of allergies and medicine Authexalets in the flower cabbage is found in moderate amounts. For those who are already suffering from the kidney stone, it can increase the risk of becoming more consuming stones. Some people may have allergic from flower cabbage. This can also be difficult to breathe in itching, lips or throat on the skin, breathe. In addition, the flower helps blood clotting in cabbage. In a situation, people who take blood thin medicines can damage the effect of the medicine for them. Therefore the patients who receive such drugs should always decide the amount of flower cabbage after the advice of a doctor.