Due to the European Acid Catch out of the Doot today this 4 things, comfortable

Increasing the euru acid in the body today has become a serious health problem. It is caused by a hurdle of pierre in the body or interrupting their emissions. If this problem is not controlled in time, arthritis and the risk of related to kidney problems. In such a situation, you should completely avoid some things in your doctor, because our diet includes some things in which there is a lot of pigers and increase the eurune acid in the body. Let’s know about 4 things that can consume people with high uric acid. Let’s know about these & mldr;

Alcohol
Alcohol, especially beer, increases the urethral acid in the body and reduce its exit. It is very harmful to people with high European acids. Drink water, coconut water, instead of alcohol. It will help detoxify the body.

Red meat
The amount of purin is exceeding in red meat, which can increase the level of urology. Especially those who are excess of uric acid should not eat at the meat of Mitton, beef and pig. For proteins, instead of red meat, you can consume a limited amount of chicken or fish.

Seafood
Purrese is also exceeding the shrimes, skelep and sailine. It can increase the level of uricky acid with its intake and arthritis problems can be more serious. Keep the seafood out of your diet and choose pulses and vegetables rather than.

Fried and junk food
Fried and Junk Food are transitive and preservatives, which increase inflammation in the body and hinder the control of the European acid. Include foods full of fresh and light fiber such as fresh and light fiber such as fruits, vegetables and maves.

Even special attention to the above attention: Drink much water, because this habit helps to remove toxic substances from the body. Eat the food containing vitamin C, it help reduce the European acid. Regular physical activity is helpful in controlling the European acid.

(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.