The first thing that comes to the health of the lungs, the first thing is in mind is the cigarette and tobacco. But do you know that even if you do not smoke, can your lungs seriously damaged your lungs? There are many habits and environmental factors that can damage your lungs, and you don’t even know. Let’s know 5 such a large factor, which may be weakened to the lungs of not smoking.
Home smoke: Smoke can also damage the lungs slowly to the lungs, the smoke inside the scenario, candles or home. It is especially dangerous for people who spend a lot of time in closed rooms. Therefore the ventilation must be required.
Air pollution: The dust of growing smoke in the cities, the dust of vehicles, these are also dangerous for your lungs. Breathing in poor air can lead to Kronic Broncticis, asthma and even lung cancer.
Passive Smoking: You cannot smoke yourself, but if any other smoke around you, smoke reach your lungs. It is called Passive Smoky and It is very dangerous to children, elders and pregnant women.
Coming into contact with dust and chemicals: If you work in a Construction site, factory or place where you find dust or chemicals, they can seriously affect your lungs. This can lead to silicosis, fibrosis diseases.
Having repeated breathing diseases: If you have repeated colds, cough or bronchitis, and you cannot treat it properly, it can weaken your lungs. Repeatedly swelling can reduce the capacity of the lungs.
Keep these things in mind: The lung health is also related to life, not only with cigarettes. Breath in clean air, regular exercise and avoid pollution can keep your lungs healthy. Be aware and protect your lungs, because it is necessary for your long and healthy life.