Imagine, you are hungry and tomorrow’s food is pleased to see in the refrigerator. You quickly turn on the microwave, eat and serve in the unsuccessful plate, but you have ever wondered that this habit can be poisonous to your health?
Yes, in our daily life, we feel very common that it is very habit, but sometimes, it is not only harming your health. Some eat foods lose their nutrients not only to heat not only, but they can cause harmful elements that can cause food poisoning, indigestion and even serious diseases.
So if you are eating a recurrent food without rebuke, be careful! In this article, we will tell you about food to bevoy to health, which is not less than a slow poison for health.
Rice (Rice)
Heating the cooked rice is activated the bacteria called Basallus Seerus in it. It can produce gas, vomiting and poisoning in the abdomen. So, if the rice are left, place it in the refrigerator and eat only after heating.
Potatoes (potto)
Leaving cooked potatoes at a long run at room temperature and then heating them again for the right environment to grow bacteria. This food affects security. In such a situation, store the remaining potatoes in an airtight container in the refrigerator and eat as soon as possible.
Anda
When the boiled or fried eggs are recurred again, they can change the structure of the protein, which can be difficult and harmful. Therefore, eat fresh eggs. Even if you are storing the boiled eggs, still eat them without heat.
Chicken
When the cooked chicken is re-warmed, its protein structure changes, which can lead to digestive problems and can come in the stomach. In such a situation, heat the chicken and heat the chicken and try not to warm it again.
Spinach
The amount of nitrate in the spinach is higher. When it is recurred again, it can be carcasincianciancianciancianjit that turns into nitrylight and then turns into nitrosamine. Therefore, eat only after making spinach up late, eat it, but do not heat it again.
Mushrooms
The proteins present in mushrooms are broken on heating and become harmful for the body. This can cause problems like indigestion, abdominal pain and gas. So the fresh cooked mushroom is advised to eat immediately.
Fried food
When the items like pies, smoke or fried rice, they become trans fat and free radicals that are like poison for heart and liver. Therefore, always eaten the fried items and eat cold instead of heating the survivors again and avoid them.