&w=1920&resize=1920,1267&ssl=1 "These 3 things are dangerous, many things to consume more for the body")
Ayurveda is mentioned three such foods that can damage the body on a higher amount or long-term consumption. They are called “Trividha ABivan Arabia Dravy”, which means three such foods that should be avoided. Ancient Ayurvedic Granth on this is described in detail in Character. Useful for the body wisely and limited quantities of these three substances. Let’s know Ayurveda Bahir Dr. From the line & mldr;
The first material is long pepper. The spices are considered very important in Ayurveda. Long pepper strengthens the digestive system and helps fight many diseases. But the more consumed body can increase the heat in the body and taking it long can damage the body’s balance. In addition, there may be a acidity or other digestive problems. Therefore, the lang and pepper consuming should always be a balanced amount to find its advantages of no damage.
The second substance is vinegar and Apple cider vinegar. The vinegar is used as a taste or guardian, but in Ayurveda, it is also advised to take limited amounts. Vinegar’s more consumption eyes can be harmful for heart and hair. Vinegar is acidiary, which can be harmful to the eyes and to consume long-term-to-date, can have a side effects of heart failure. Vinegar’s more consumption can also damage the roots of hair, which causes hair weakening and starting. Therefore, vinegar consumes should be consumed with caution and self-control.
Third and important substances is salt. Salt is necessary for our body because it helps to maintain digestive activities and structure. But when the amount of salt is out of control, it can affect the eyes and the quality of blood. The more salt consumed the blood pressure to increase blood pressure, causing problems like heart disease and stroke. In addition, more salt can also increase the problems such as swelling, fatigue and weakness. Therefore, salt consumes should be a balanced amount, neither too much nor little.
In this way, Ayurveda teaches us that no matter what a food or material is not useful for health. More consumes can cause harm. The Master of Ayurveda is a balanced diet. It does not only keep the body healthy but also improves mental and emotional status. So always be careful for these three substances and add them to your daily dose. Not only your parts will remain healthy, but your full life will also be prosperous and disease.