Watermelon not only summer enemies are full of water these 5 fruits, expert in cooling the body

5 Melons type fruits for summer : When the sun is cleaning and there is no summer end, people begin to consume watermelon and cucumber so that they may not have a dehydration problem. Watermelon cools the body and refreshes the mind. Even if the entire credit goes to the watermelon, there are many other fruits that are full of water and act as heat enemies. It does not simply cool the body but also refreshes the body. Let’s know about such 5 such fruits.

The summer is the enemy this fruit

1. Demaza- According to the news of the news, as watermelon is also as the Demaza. Those who have a wonderful racelement fruit for your summer. Dumnja is delicious, colder and healthy. This fruit is full of water. It is less than the calories but is full of vitamins. It gives a lot of things to your body. Sweet and fragrant declage has a summer’s favorite food in many Indian homes. It helps the vitamin A and Crease, which helps enhancing themunity and keep the skin bright. Because of this water quantity, it is also good for hydration and digestive activity. Just eat it by cutting or add it to the fruit chant and enjoy it.

2. Cantlope – The Cantlope looks like a settration. But don’t understand him his brother. It belongs to a different tribe. The Dhabaja Drakes belongs to the family but Cantlope is a different type. Its color is yellowing from within. Its tactical is a little hard and the taste is a bit different. It contains beta-Carotant and antioxidants that are good for eye health and fight with free radicals. Meet it into smooth or eat it above; This is a healthy snack.

3. Honey Dimsia- Honeydue is light green and it contains mild sweetness. It is also filled with the shore with water. It’s great in fighting dehydration. It produces maximum electrolytes. It contains vitamins and potassium that maintains electrolyte balance. Add it to salad or cut it and eat after cool.

4. Winter Mailin- Winter Milan can be called Winter Dilain, but it is a superhero in the summer. It is also called pumpkin or ash locky. It is used more for cooking than eating large and waxy disintegration. It cools the body and is used in Detox juice or soup. This reduces the body heat and is good for liver health.

5. Snap Udle- Snap Ubaja is also called fruit or petra in some places. This manufacturer is crispy and slightly sour. It is not very sweet but very refreshing. It is very rarely fresh and high fiber, so it helps control the weight and improve the digestive action. Sprinkle a little black salt on freshly cut pieces, sprinkle, the taste will double.