90% of people don’t know the right time of food, if you eat it with salt …

In summer, when the temperature rises, the body also increases for cool foods. In such cases, the cucara emerges as a Superfood that helps not only the body, but also to improve the digestive action and improve the skin. But do you know that the cucumber eating is a perfect time? If it is eaten at the wrong time, instead of its benefits, it can harm.

According to a report of toi, the cucumber is about 95% of the water, which helps keep the body hydrates. It is also very small in it, so it is also a good option for those who want to lose weight. It also has fiber, vitamins, potassium and antiaxdents that help a number of body problems. Cucter fixes the digestive system and gives relief from the problems like gas, procedity. However, its advantages are available when you eat it at the right time and the right way.

The best time to eat cucumber is afternoon or evening when the body’s metabolic activity is higher. At this moment, cucumber water and fiber shares quickly and the stomach remains. Food with lunch or cucumber gets enough humidity to the body and the digestive activity is also better. Some people make a mistake of eating empty stomach in the morning, but according to Ayurveda, doing so can be harmful to some people, especially for people with weak digestive system. Some people can have problems like gas, indigestion or acidity in eating empty stomach cucumber.

Before eating the cucumber is necessary to be done in clean water, because it can be soil, pesticides or bacteria on its surface. Also, the cucumber should never eat with milk or milk, because it can cause digestive problems and can be toxic elements in the body. Food by putting salt in cucumber, but more salt can reduce its healthier elements, so insert salt.

Some people are in the habit of cucumber at night, but the cooling can increase in the body at night and some people may have problems as stomach flowers or cold. Therefore, the curse should be refrained at night, especially in the winter. Kuira is a superfood that has many hidden advantages, but it depends on your body, and how to do it when you eat. It is considered to be the most desirable as noon. The right time and the right-eaten cucumber will not only cope with your body but also better your health.