The harvest of the heat movement comes from coming to the summer season. To avoid the heat movement and keep your body cold, some home remedies can be adopted. During the terrible heat movement, some easy and home remedies can be very useful to protect from fast sunlight and high temperatures. These measures do not just cool you, but also healthy and refreshing. Here we are telling you some impressive home remedies to avoid the heet stroke and keep it healthy in this terrible heat.
Effective domestic measures to avoid the summer attack
1. Be hydrotated: Drink water as possible. It keeps your body hydrates and gives relief from the heat. Drinking rains and drinks with a lemon juice and slightly salt in a glass of water. Watermelon eating is not dehydration in the body and gets cold.
2. Insert light and loose clothes: Put mild and cotton clothes. These clothes help sweete the sweat and cool the skin. Wearing lightly color clothing reduces the effect of sunlight and feels cold.
3. Keep the house cool: On the day, keep the curtains on the winds so that the sun does not come. Use the prospect of fans and cooles. If there is no cooler, you can keep snow in a vessel in front of the fan that will provide cold air.
4. Eating and drinking changes: Consume yogurt, losses, cucras, peudina etc. These things provide the body cool. Low heavy, fried and spicy food consumes because they can increase the summer.
5. Natural measures: Tulsi leaves cover the body with boiling water in water. Use the rose as a face spray. This gives refreshment and crushing the skin.
6. Relax inside the house: Avoid going out and rest in the house. Bathe with cold water. This is immediately relief and you feel fresh.
(Disclaimer: The above facts are commonly based on common information. News 18 does not confirm them.